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Services – Train with UJR Performance
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REMOTE CUSTOM PROGRAMMING
⭐ MOST POPULAR
Custom training designed to make you faster, stronger, more explosive and injury-proof.
What you get:
∙ Fully customized 12-week training blocks
∙ Weekly check-ins with Coach
∙ Direct messaging access (24-hour response time)
∙ Monthly performance testing (vertical, sprint times, strength)
Best for: High school and college basketball players serious about improving
Investment: $210/month (3-month minimum)
IN-PERSON TRAINING (BALTIMORE)
Hands-on coaching at Under Armour Performance Center.
What you get:
∙ 60-minute sessions (strength, speed, vertical, agility)
∙ Real-time coaching and form corrections
∙ Structured programming tailored to your position
Best for: Baltimore-area players who want in-person accountability
Investment: $80/session (book individual or 4-session packs)
TEAM TRAINING PACKAGE
Off-season and in-season S&C for AAU teams and high school programs.
Investment: Custom pricing (starting at $1,500/month for 15-player roster)
SPEED SCHOOL SESSIONS
45-minute group sessions focused on Linear and Multi directional Acceleration/ Absolute Speed.
Investment: $45/session
NOT SURE WHERE TO START?
$99 Basketball Performance Audit: Assessment + 2-week custom program